Make shopping for GFCF Foods easier! Finding gluten free and casein free products can be daunting and time consuming. This book will help save you time since most of the hard work locating possible GFCF products has been done for you, making store navigation easier.

Our manufacturer's section helps to find locations where to find many products, whether they are sold in a Grocery Store, Online Internet Store or a Natural Food Store.

Food labels must still be read for verification as manufacturers are known to change ingredients without warning.

Also included are 2 small wallet size laminated cards which list unacceptable gluten and casein ingredients.

Book Size: 5x7" / 253 pages

email products@GFCFDiet.com